Anxious about the news? Our top tips on how to cope
Reading the news can be stress-inducing at the best of times. When the news is particularly worrying, many of us experience levels of anxiety so
Category : Anxiety / Stress
Anxiety and loss of appetite: What is the link?
Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful foods. Others, however, lose their
What to know about eco-anxiety
Eco-anxiety refers to a fear of environmental damage or ecological disaster. This sense of anxiety is largely based on the current and predicted future state
Homeopathic treatments for anxiety: What to know
Homeopathy for anxiety uses mixtures of herbal, mineral, and other natural products to relieve anxiety symptoms. These very dilute homeopathic concoctions would sometimes be toxic
Listening to music while driving may help calm the heart
Driving can be very stressful, particularly if you are stuck in heavy traffic or are an inexperienced driver, and this stress will eventually take its
What’s the link between anxiety and shortness of breath?
Anxiety is very prevalent, but its triggers vary among individuals, who will also experience it in many different ways. Some people with anxiety may notice
Relaxation makes worriers more anxious
Some people become more anxious as they attempt to relax because relaxing interrupts their worrying, according to new research. Relaxation techniques may have the opposite
What does Xanax feel like?
You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a
How long does Xanax last?
You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a
6 evidence based ways to calm down
You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a